Course Curriculum

  • 1

    Introduction to “Name Your Story” - Mental Health Education

    • Pre-Program Assessment

    • Introduction to “Name Your Story” - Mental Health Education
  • 2

    Understanding Mental Illness and Disorders

    • Depressive And Bipolar Disorder

    • ADHD

    • Eating Disorders

    • Trauma & PTSD

    • Substance Use And Abuse

    • Psychotic Disorders

    • Suicide
  • 3

    Understanding Anxiety

    • Anxiety Disorder

    • Breaking The Ice When Social Anxiety Is Taking Over-
  • 4

    Navigating Relationships

    • Navigating Relationships

    • When You're Struggling With Sex
  • 5

    Embracing It: Finding Your Wellness Within

    • Understand The Power Of Mindset

    • Mindfulness Matters

    • Managing Stress Healthfully

    • Help Me I'm Seeing Red

    • Practicing Self-Compassion

    • Self Care
  • 6

    Facing It: How to Get Help

    • Facing It: How To Get Help

    • How To Communicate When It Comes To Mental Health
  • 7

    Mental Health for Fraternity Members

    • Mental Health for Fraternity Members

    • How To Not Stand By When Hazing Is Happening
  • 8

    Conclusion

    • Conclusion to “Name Your Story” - Mental Health Education

    • Post-Program Assessment